My Favorite Nootropics To Consider When Building Your Own Stack

Nootropic drugs are pharmaceuticals that can help improve your cognitive function. There are several prescription options, but some people prefer to avoid potential side effects of medication in favor of a variety of natural supplements that can offer many of the same benefits. Before you continue reading make sure to check out my #1 recommended pre-built supplement stack, Optimind.

1. Ginkgo Biloba

This herb has been used for thousands of years in Chinese medicine. Mayo Clinic studies have shown promising results in using ginkgo biloba for reducing anxiety and stress while improving cognitive function and memory.

2. Bacopa Monnieri

This extract from the Brahmi plant has been tested as a supplement to traditional Alzheimer’s disease treatment and to relieve anxiety. In fact, some studies show that bacopa may help reduce insomnia, anxiety, and problems concentrating, and may potentially improve hand-eye coordination and memory.

3. Lion’s Mane Mushroom

This mushroom can be consumed in supplement form or found in natural or gourmet food stores. Clinical studies have shown that Lion’s Mane can boost cognitive function, reduce depression, and lessen anxiety.

4. L-Theanine

L-theanine is an amino acid found in green tea, which can reduce anxiety, boost energy, and reduce neurodegeneration. It also works well with caffeine. Many people take L-theanine and caffeine together for the reputed benefits of enhanced cognition and improved ability to focus, without feeling the typical symptoms normally associated with taking a lot of caffeine.

5. Artichoke Extract

Taken from artichoke leaves, this supplement provides neural antioxidant properties, and many users believe that it enhances memory.  It’s also often taken with forskolin for increased benefit.

6. Forskolin

Forskolin is a compound derived from a perennial plant found in Burma, India, and Thailand. It increases the cyclic adenosine monophosphate (cAMP) levels in your brain cells, boosting intracellular communication. It also increases blood flow to the brain, getting more oxygen and nutrients into the brain cells. Together with artichoke extract, it can increase cognitive function, boost alertness and improve long-term memory.

7. Tryptophan

The amino acid famously (and mistakenly) known as the thing that makes us sleepy after Thanksgiving dinner, Tryptophan is a supplement that can help reduce depression by boosting serotonin in the brain. It can also reduce memory deficits, according to one study.

8. Huperzine-A

Although there is some laboratory processing required to produce huperzine-A supplements, it is primarily considered a natural nootropic. Due to having few to no side effects and not being toxic, many prefer to take this supplement over pharmaceutical options. It can significantly improve memory for patients with vascular dementia or Alzheimer’s disease, and improve cognitive function. It’s a common ingredient in ADHD combination supplements today.

9. CBD

CBD contains cannabidiols that can slow the damage caused by Alzheimer’s disease, and possibly even prevent it. It shows very protective effects for the brain from the effects of depression, dementia, and other forms of neurodegeneration.

It’s important to do your own research before choosing a combination or “stacked” nootropic supplement. Some combination supplements do not contain enough of a particular nootropic to provide enough benefits. But by taking advantage of these natural nootropics, you may have your most functional brain ever.

A Guide To Using And Purchasing Nootropics

There are a lot of nootropics on the market at this point in time. How do you know what to take and what to avoid? You can easily find out more about the questions you have if you read on and take in the following information.

There are a lot of different nootropics on the market, and you can expect to be a little confused when you first start with them. What you can do at first is find a list of useful nootropics and then find some reviews on each one. When you know what to expect, it can be helpful because it lets you avoid those that people say do not work. Some that others like may not be for you, but at least you can try what is said to work instead of gambling with your money.

Having a lot of the different nootropics on hand can help you figure out what kind of a stack you want to make. A nootropic stack is a group of different nootropics that you take all at the same time for their beneficial effects. If you find something that helps with your focus and something that helps with your energy, then you can mix them and get the benefits from both. Before mixing nootropics, make sure you look into what kind of side effects you can expect, if any, from doing the mixture of them.

A few of the people that sell nootropics actually will have them lab tested. That way, they are not giving people something that is going to make them sick or have other problems. Think about it this way, if you take a random drug you got on the internet, there’s no telling if it’s legit or not without some kind of lab report for confirmation. Before buying something you can look around on their website or can email them. It may quickly become clear that they are selling inactive nootropic powders if they won’t answer you or send you anything that proves they are legitimate.

Don’t buy something without shopping around to learn more about the price. Sometimes, if you want to go the cheap route, you’re going to have to buy the powders instead of capsules that contain the nootropics. The reason it’s so expensive to get capsules is that they take more time to mix and make. If there is more than one chemical mixed into the capsule, that’s another reason it’s a little more money. You’re better off buying a capsule machine and a milligram scale so you can make your own if you don’t like spending too much.

You really do need a milligram scale, by the way. This is not really something you should avoid doing because it’s only a few bucks and can save you from wasting your nootropics. You need to take exactly what is recommended. The company may not tell you what the active doses are but you can find information online. A lot of people on forums and in other places have probably talked about what dose is effective. And, if you take the right dose according to your scale, you don’t have to worry about side effects from going overboard.

Have a look at anything you buy to see if the powder is what it’s supposed to be. If it’s off white, then look up what that means. Sometimes, people order nootropic powders from other countries where there really isn’t quality control. If they are not testing their shipments that come in, then it may turn into a problem for you because you won’t know if you’re taking chemicals that are dirty in some way. Think about sending anything back that doesn’t look, smell, or taste as it should according to your research just so you can be safe.

When you buy a nootropic online, make sure it’s from a company that is well reviewed. You do not want to use a shady website to order something like this because only trusted retailers should get your business. You can find out if a seller is legit or not by finding out if there are any reviews for them. If not, then it’s important that you find another seller right away. Keep an eye on the one that isn’t reviewed because once they do business for a little while you’ll find out whether they are good or not based on what people say. You can also check out The Nootropics Review – Smart Drug Supplements for in-depth reviews on different nootropic companies.

You’re going to see more and more people try nootropics in the future. There are plenty on the market to choose from, you just have to be willing to work on your research. Taking random chemicals is never a good idea because you may not really know what to expect without at least reading up on it.

How To Choose The Right Nootropic Supplement

We were all told that every human being is different and unique. That means not every will feel the benefits from the same Nootropic stacks. So how does one find out the best stack for them? There is no simpler way but trial and error. However, we can narrow down the best and the worst of the spectrum to help you narrow down your selection and ultimately save you time and money. Here we will be informing you about different types of Nootropics and its benefits, usage, as well as dosage, so you can make the best decision for yourself.